Recipe ~ Lentil & More Burgers

Recipe ~ Lentil & More Burgers

No surprise, right? You know me well enough by now to know I’m a fan of lentils.. protein packed, full of fiber & all kinds of vitamins and minerals, and readily available on island. But really I like them because they cook quickly, are versatile and mostly...

TJ vs WF

Here in the BVI, nearly all of our food is shipped in, so unfortunately our choices are limited.  I confess to missing both Whole Foods and Trader Joe’s these days. Whole Foods was often where I snuck off to for lunch every now and again – their salad bar...